From classic bench presses to challenging push-ups, chest exercises sculpt and strengthen the pectoral muscles for a defined upper body.
Through consistent effort and dedication, strength increases, not just in muscles, but also in mind and spirit.
Shoulder exercises like overhead presses and lateral raises help build strength and stability, sculpting powerful shoulders and enhancing posture.
Weight loss is a journey of self-discovery and empowerment, where every healthy choice brings us closer to our goals.
Unlock your full potential with tailored guidance and support from a certified personal trainer.
In the tranquility of a yoga session, find solace in each breath as you flow through poses that nurture both body and spirit.
Weight training builds not just muscle, but resilience and confidence. It's the sculptor's chisel, shaping bodies and minds alike.
Join the vibrant community of Zumba enthusiasts as you sweat, smile, and shimmy your stress away.
MON | TUE | WED | THU | FRI | SAT |
---|---|---|---|---|---|
ZUMBA7:00AM - 8:00AM |
YOGA7:00AM - 8:00AM |
YOGA7:00AM - 8:00AM |
BOLLYWOOD DANCE7:00AM - 8:00AM |
MOBILITY DRILLS7:00AM - 8:00AM |
YOGA7:00AM - 8:00AM |
BOLLYWOOD DANCE7:00PM - 8:00PM |
ZUMBA7:00PM - 8:00PM |
FUNCTIONAL7:00PM - 8:00PM |
YOGA7:00PM - 8:00PM |
ZUMBA7:00PM - 8:00PM |
BOLLYWOOD DANCE7:00PM - 8:00PM |
Gym is very good- very neat & clean. All the equipments are available with proper servicing. All the floor trainers are very helpful and they will guide you whenever you need them.
Pump Nation Gym exceeds all expectations with its unparalleled dedication to fitness excellence. From top-of-the-line equipment to world-class trainers, every aspect of this establishment is designed to elevate your workout experience.
Nice gym, trainer Yatin is great trainer here, push to workout better, very professional. Group classes are included and are fun. Very supportive staff, good ambience, good crowd. Overall good experience.
There are very updated equipments... And every month a new machine added to gym. Lots of free weight and 3-4 squat racks and deadlift stations also. Staff is very humble. Trainers are also very helpful. I used to train under Yatin sir
Awesome gym, all facilities provided included steam, shower, various kind of equipment, trainers are also experienced and patient with us. Zumba, yoga classes etc are also a great option.
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